Heart Book Series

Making plans for the morning, health-conscious are we,
Jotting it down, while sipping White Green Tea.

We’ll start with Wheatgrass – a 2 ounce shot,
Toasting healthy bodies with no meat in the pot.

Most thankful are we as we pause to say grace,
For not getting caught up in the holiday rat race.

Sparkling Pomegranite Juice in a wine glass,
Light up the stove – we’re cookin’ with gas!

Pita chips and hummus are starter pre-meal,
Carrots, Jicama, Bell Peppers – the natural deal.

Uncork the vintage Sauvignon Blanc,
Segura Viudas Spanish bubbly you can take to the bank!

Fresh garden salad, sunflower seeds and sprouts,
There’s enough for everyone – so no one pouts.

Simmer a pot of Cous Cous, or Basmati Rice,
Baked Butternut Squash would surely be nice.

Raw Sugar Snap Peas, and baked Yummy Yam,
Doing well avoiding Duck, Turkey and Ham.

Brown Rice Bread, Lentil Veggie soup, too.
Wow – without meat and dairy – there’s so much you can do!

Chocolate Tofu Mousse Cake – well-chilled,
With graham cracker crust, I’m not that strong-willed!

Organic Pumpkin Pie – served piping hot.
Sugar-free, you ask?  I think NOT!