Archive for the 'Heart of the Holidays' Category
Thanksgiving Tips: Save Your Sanity with Sheryl Roush
Heart of the Holidays, Interviews, Thanksgiving| 3 Comments »Thanksgiving Tips: Save Your Sanity
Interview with Sheryl Roush
Lorri Allen, the Producer/Host of FamilyNet Television & Radio, interviewed Sheryl Roush, author of Heart of the Holidays today, on "Mornings with Lorri & Larry," broadcast from Atlanta, Georgia.
Sheryl shared tips to save your sanity over Thanksgiving, including these good reminders:
- Get plenty of SLEEP.
- Eat healthy, and drink wisely.
- Get outside for a short walk.
LISTEN TO THE LIVELY INTERVIEW HERE.
To enjoy the most of the holiday, she added these tips:
- Set positive intentions for the day/event.
- Be optimistic and stay flexible… plans change.
- You reserve the right to say NO to invitations.
- Schedule OPEN TIME on your calendar for YOU.
- Have your meal catered…. or potluck/buffet style….
- Have a "relief" staff to clear the table, and do the dishes.
- Plan the meal ahead of time, to avoid procrastination and stress.
- Serve dessert 1-2 hours after the meal, in another room.
- Focus on the “together-ness time” not the doing-ness tasks.
- Cherish the quality and sacred time.
- Bring fresh flowers to your hostess.
BONUS: Larry’s Sour Cream Pound Cake recipe (and his special secret), from Savannah Georgia
Sheryl read a couple of quotes by Erma Bombeck and Oprah Winfrey, and a short poem, “The Last Piece of Pie” by Lillian Berman published in from Heart of the Holidays.
Check out archived podcasts and forthcoming guests at www.FamilyNetRadio.com
"Mornings" airs from 6-9 am Eastern on Sirius Satellite 161, and from 7-9 am Eastern on FamilyNet Television.
LISTEN TO THE LIVELY INTERVIEW HERE.
Sheryl’s Heart Book Series are available at: Amazon.com, Borders.com, Borders stores,
Order personally autographed copies from Sheryl Roush at www.SparklePresentations.com
POEM: Vegan Thanksgiving
Heart of the Holidays, Holidays, Thanksgiving| No Comments »
Vegan Thanksgiving
It’s sacred Thanksgivin’, and all through the house,
Nothing’s overnight baking, not Lamb and not Grouse.
Making plans for the morning, health-conscious are we,
Jotting it down, while sipping White Green Tea.
We’ll start with Wheatgrass – a 2-ounce shot,
Toasting healthy bodies with no meat in the pot.
Most thankful are we as we pause to say grace,
Not getting caught up in the commercial rat race.
Sparkling Pomegranite Juice in a wine glass,
Light up the stove – we’re cookin’ with gas!
Pita chips and hummus are starter pre-meal,
Carrots, Jicama, Bell Peppers – the natural deal.
Fresh garden salad, sunflower seeds and sprouts,
There’s enough for everyone – so no one pouts.
Simmer a pot of Cous Cous, or Basmati Rice,
Baked Butternut Squash would surely be nice.
Raw Sugar Snap Peas, and baked Yummy Yam,
Doing well avoiding Duck, Turkey and Ham.
Brown Rice Bread, Lentil Veggie soup, too.
Wow – without meat and dairy – there’s so much you can do!
Chocolate Tofu Mousse Cake – well-chilled,
With graham cracker crust, I’m not that strong-willed!
Organic Pumpkin Pie - served piping hot.
Maybe Turkey next year? I think NOT!
By Sheryl Roush
Inspirational Speaker
Author of Heart of the Holidays
www.SparklePresentations.com
“Heart of the Holidays” Book Review by Angela England
Christmas, Hanukkah, Heart of the Holidays, New Year's, Thanksgiving, Winter Solstice| No Comments »“Heart of the Holidays”
Book Review
by Angela England
Type-A Mom Gift Guide - Gifts for Moms
Monday, 10 November 2008
Click here to see original post.
The perfect size for giving, a woman who enjoys reading could not get a better gift book for the Yuletide Holidays than this charming book, Heart of the Holidays: Holiday Inspirations Yuletide Treasures and Traditions by Sheryl Roush.
This delightful book came at the perfect time for me as I begin to look forward to the holidays and felt the stress of Thanksgiving preparation creeping up on me. Heart of the Holidays: Holiday Inspirations Yuletide Treasures & Traditions is written by Sheryl Roush and was published by Sparkle Press. As I curl up on the couch to feed my newborn, this holiday collection is easy to thumb through for a few minutes.
Not too heavy or bulky, the easy-to-read format of Heart of the Holidays, makes this book the perfect present to tuck into a stocking, present as a hostess gift for Thanksgiving and Christmas parties, or give on one of the days of Hanukkah. It makes the perfect book for bedroom end table, bathroom magazine rack, or to read just in bits and pieces if you are as busy as I am.
What Readers Will See in Heart of the Holidays
Heart of the Holidays presents readers with over 225 pages of delightful poems, quotes, stories, excerpts, songs, and inspiring sayings in six categories: Thanksgiving; Christmas; Yuletide Around the Globe; Hanukkah; Winter Solstice; and Ringing in the New Year.
I appreciated the range of quotes that were included by Sheryl Roush, covering the range from proverbial sayings, to traditional historic figures, to humorous quips by modern celebrities. For example, in the Thanksgiving section she quotes Oprah Winfrey saying, "The more you praise and celebrate your life, the more there is in life to celebrate."
Not just quotes and songs, Roush has brought together the best of the holiday stories and essays available and gathered them altogether in one place. One of my favorites of these was in the Yuletide Around the Globe chapter, an excerpt from Helena Steiner-Hornsteyn, who says in a portion of Christmas in Sweden, "Even if you happen to live in a huge country mansion with a large dining room, on Christmas Eve you always eat in the kitchen together with those who mean something to you. Even if you are very sick you should appear for this meal to show the spirit of Christmas. Because at Christmas there are no barrier and no separations."
These thoughtful and uplifting samples are only a taste of what Heart of the Holidays by Sheryl Roush has to offer as a charming gift for a book lover, or harried housewife alike.
Where to buy Heart of the Holidays: Holiday Inspirations Yuletide Treasures & Traditions
JUST RELEASED: Heart of the Holidays the book plus the Heart of the Holidays BONUS MUSIC CD…. for only $19.95.
CLICK HERE
National Authors Day: Sheryl Roush to Read Heart Book Series Poetry Nov. 1
Book Signing Events, Book Signings, Charities, Speaking Events| No Comments »National Authors Day:
Sheryl Roush to Read Heart Book Series November 1
North County Authors and Poets (NCAP) and Oceanside Civic Center Library (San Diego County) are hosting a free event on Saturday, November 1st, in celebration of National Authors Day, drawing 32 local published authors and poets, from 10:00am 3:00pm. Open to the public, finger food and beverages will be served in the Community Room.
Robert Goodman, owner of Silvercat, a San Diego based publishing firm, is the keynote speaker. Goodman is the co-founder and past president of Publishers & Writers of San Diego, co-founder and faculty member of the La Jolla Writers Conference, and a Board Member of the Independent Book Publishers Association (IBPA), formerly the Publishing Marketing Alliance (PMA).
Featured Heart Book Series author Sheryl Roush is a proud native San Diegan, and an internationally recognized inspirational speaker. She was only the third woman in the world to earn Toastmasters International’s elite Accredited Speaker designation, out of 4 million people in 93 countries. Twice crowned “Ms. Heart of San Diego” for her charitable work with homeless and battered women, Sheryl’s messages bring renewed hope and faith. Her 12 published books include these featured at Borders: Heart of a Woman (Corazon de Mujer, Spanish version), Heart of a Mother, Heart of the Holidays (Thanksgiving through New Years), and her September release of Heart of a Woman in Business. The series has also added Music CDs to accompany the titles for Heart of a Mother and Heart of the Holidays. Sheryl is the President of Sparkle Presentations, Inc., and a member of the IBPA. For more information click on www.SparklePresentations.com or www.HeartBookSeries.com
This free event themed “So You Want To Be An Author” will give the community a chance to connect with published authors, and get tips on writing and publishing. Book-ended by authors’ readings, the day will feature a publishing panel addressing such subjects as:
· How can you fit into today’s world of publishing?
· Write in your “right” style
· Create your publishing platform through contests
· Book-selling success secrets
Moderator for the event is Dr. Elizabeth Yahn Williams.
Participating authors: Roger Conlee (Counterclockwise), Jennifer Kise (The Birthday Surprise), L. Curt Erler (Southside Kid & Mantilla Lady); Janie Lancaster (Julie & The Lost Fairy Tale); Teresa Gonzalez-Lee (Love Was Born During The Dance); Sheryl Roush (Heart Book Series), Carol Ann Lindsay (Songs From a San Diego Morning); Glenn Jacobs (The Samson Process); Marie Giordano (I Love You Like A Tomato); David Valley (The General’s Women); Maggie Chantiloupe (Iraq-The War That Shouldn’t Be-You Decide); Barbara Deming (The Quilt Maker), Elizabeth Yahn Williams and Robert T. Lundy (Hither & Yahn).
Chaired by Elizabeth Yahn Williams with Bob Lundy and Mary Lenore Quigley
For more information contact Anna at (760) 435-5630 or CJ at (760) 435-5600
Oceanside Civic Center Library
330 N. Coast Highway, Oceanside, CA 92054 (760) 435-5600
Cross Streets: Between Pier View Way & Civic Center Dr.
www.oceansidepubliclibrary.org
Books by Sheryl Roush featured at Frankfurt Book Fair
Corazón de Mujer, Heart of a Mother, Heart of a Woman, Heart of the Holidays, Press, Solid Gold Newsletter Design, Sparkle-Tudes!| No Comments »Books by Sheryl Roush featured at Frankfurt Book Fair
Seven books authored by Sheryl L. Roush are being featured at the Frankfurt Book Fair October 15-19. Her titles on display at this huge event in Germany are: Heart of a Woman; Heart of a Mother; Heart of the Holidays; Corazon de Mujer (Heart of a Woman in Spanish); newly released Heart of a Woman in Business; Sparkle-Tudes; and Solid Gold Newsletter Design.
Foreign publishers and agents interested in these titles, can visit Columbine Communications in Hall 8.0 at Stand N-933 at the Frankfurt Book Fair, or contact foreign publishing rights expert Bob Erdmann, bob@bob-erdmann.com, or view, http://www.bob-erdmann.com.
The history of the Frankfurt Book Fair dates back to the 15th century, when Johannes Gutenberg first invented movable type – only a few kilometres down the road from Frankfurt. Frankfurt remained the central and undisputed European book fair city through to the 17th century. In the course of political and cultural upheaval, in the 18th century Leipzig then came to play the part. In 1949, that early Frankfurt book fair tradition was given a new lease of life: 205 German exhibitors assembled on Sept. 18-23 in Frankfurt’s Paulskirche for the first post-War book fair. Almost 60 trade-fair years later, the Frankfurt Book Fair is the largest of its kind in the world - and the hallmark for global activities in the field of culture. With year-round services and information offerings for the international trade, the Frankfurt Book Fair has thus emerged as the world-wide market place for ideas - 365 days a year. In 2007, there were 283,293 visitors to the 5-day event.
Travel Tips and Favorite Places to Rejuvenate: Xcarat, Cancun, Mexico
Heart of a Mother, Heart of a Woman, Heart of a Woman in Business, Heart of the Holidays, Holidays, Tips & Trivia| 1 Comment »Travel Tips and Favorite Places to Rejuvenate:
Xcarat, Cancun, Mexico
Submitted by Karen Tate, Speaker, Author, Sacred Tour Leader
Travel industry statistics show that when people travel they want to do more than lay alongside a beautiful pool or beach sipping margaritas. They want to spend their precious time away from work engaged in some activity that nourishes their body, mind and soul, uplifts their spirits, or contributes to the good of society. Some doctors take vacations and participate in efforts such as Doctors Without Borders. People go on spiritual pilgrimages to curry favor with a deity, connect with their ancestral roots or for emotional or physical healing. They rejuvenate their bodies, minds and spirits with what we call in contemporary times, purposeful travel, rather than the more out-dated term, pilgrimage. And statistics also show that more and more women are taking these kinds of journeys, alone and in groups. And many are seeking out places that can bring them closer to the essence of the Sacred Feminine.
Whether one is seeking the Sacred Feminine essence or not, Xcarat is, a cultural, spiritual and eco-archaeological park filling many of the aforementioned needs, for women, men and children. Located just outside Cancun, in the lush tropical landscape of the Yucatan region of Mexico, the park offers more activities than one can possibly entertain in one day, often tempting visitors to return a second or third time. The park promotes a healthy respect and enjoyment of nature and the cultural heritage of the Aztec and Maya world. And for those interested in Aztec and Mayan aspects of the Sacred Feminine, the park is a fun place to experience the essence of the Goddesses, Chalchiuhtlicue and Ix Chel, respectively, in a living, participatory and natural environment.
Xcarat, meaning “small inlet” was one of the most important Maya spiritual and ceremonial centers for more than a century. Goddess devotees who visit Xcarat will immediately be overwhelmed with all there is to do and see which immerses the visitor in a communion with the spirit of Goddess - at an adult amusement park! Here visitors are offered a unique opportunity to feel within Mother Nature’s embrace like nowhere else. Set on the blue-green waters, filled with butterflies, felines and colorful birds, Xcarat is a contemporary sanctuary of Goddess.
Starting with the naturally occurring underground rivers for which this region of Mexico is famous, (which quickly brings to mind Chalchiuhtlicue and “her watery jade skirt” motif), at Xcarat visitors can don a life jacket and flippers and immerse themselves in these cold, swift and clear waters. The experience is almost one of rebirth. The cold water, compared to the heat of the steamy temperature outside, causes swimmers to quickly stop breathing and catch their breath, in a sort of mini-death, only to gasp back life a few seconds later, feeling truly alive from the experience. The clear waters of the underground rivers are magical. One floats in this womb-like waterway for 1,600 feet, sometimes completely underground in dimly lit watery caverns.
The animals kept at Xcarat certainly reflect Goddess, as Mistress of the Animals, especially the large feline cats on jaguar Island where there are adult and young pumas and jaguars for all to see. There are the exquisite butterflies in the Butterfly pavilion. This pavilion is one of the largest in the world and unique for its self-sufficient butterfly reproduction. It is truly awe inspiring to sit amongst these beautiful and delicate creatures whose life is so fragile and transforms so quickly, a symbol of life, death and rebirth offered by the Mother.
As an ecological park, Xcarat is providing breeding and care programs for the animals they house there, including the rare turtles and manatee. The park raises awareness of environmental concerns threatening marine life, animals and the environment in participatory programs such as careful swimming with dolphins. There is a bat cave, wild bird aviary, reef aquarium and native bee exhibit - all creatures of Goddess, known to embody her very essence. One can also enjoy the mushroom and orchid farms or the tropical jungle path, all sources of sacred beauty and fertile bounty.
Maya culture comes alive among the actual archaeological ruins on site in a recreated Maya village and especially during the night time activities. When the lights go down at Xcarat, and the activities of the day close with the setting sun, the ancient rituals of the Maya come to life. At dusk everyone gathers on the terraced seating for spectators to await viewing of Ulama, the actual ancient Maya ballgame. Under the watchful eye of Ix Chel, the Moon Goddess, the evening ceremony begins with a calling for the blessing of the elements of the universe and four corners: air, fire, water and earth, also associated with Ometeotl, the deity who embodies the duality of male and female. The ballgame then begins and spectators are instantly transported back in time, seeing players in native dress of the era, play an ancient game few have ever witnessed.
At the conclusion of the ballgame, spectators walk from the park along a particular route through a modern recreation of an ancient Maya village. The route takes them by various Maya rituals being performed to haunting music by individuals dressed in vivid and glorious costumes. It is truly a unique experience and a rare glimpse at what life may have been like during the worship of Goddesses in ancient Mexico. Sometimes the night activities include touring the underground rivers lit by only candlelight - an opportunity not to be missed.
The park has other activities not particularly related to goddess, though are a continuing celebration of life that is the Divine Feminine within nature. There are opportunities to scuba dive, ride horses, see cultural performances and equestrian shows. There is a museum which displays detailed models of all the archaeological sites on the Yucatan peninsula. There are restaurants, locker rentals, a drug store and all the modern conveniences of home - including the opportunity to get a great massage or facial. One is reminded of the words of the Popol Vuh, a sacred book of the Maya-Quiche, “Here is the story of the beginning, when there was not one bird, not one fish, not one mountain,” Xcarat feels like a paradise, an Eden, a place far from mundane life, a pristine place of nature, from which all life may have been born.
-Karen Tate, Speaker, Author, Sacred Tour Leader, Radio Show Host, www.karentate.com
Excerpted from Sacred Places of Goddess: 108 Destinations
Create a Supportive Life Story for Your Life
Heart of a Mother, Heart of a Woman, Heart of a Woman in Business, Heart of the Holidays, Share Your Story, Tips & Trivia| No Comments »Create a Supportive Life Story for Your Life
We all have our own life story.
It is filled with relationships and events that help shape who we are and what we believe to be true about the world. Depending on our perspective and willingness to grow, our experiences can become fodder for negativity and patterns of playing the victim, or they can fuel a life of empowerment and continued self-development. It is the story we tell ourselves about what happens that makes all the difference.
Take a moment to look at the life story you create for yourself on an ongoing basis. If you generally feel peaceful about the past and trust in your ability to handle whatever comes your way, then you are framing circumstances in a manner that serves you well.
On the other hand, if you retain a lot of guilt or resentment and often feel weighed down by life, you may want to start telling yourself a new version of past and present events. No matter who the characters are in your story or what they have done, you are the only one who can give their actions the meaning they will have for you.
You are the only one who can define what role you will play in your own life. By taking responsibility for your story, you are able to learn and grow, forgive and find compassion, and most importantly, move on into a brighter future.
From now on, you can choose a life story that supports you. Let it be proof of your own resilience and creativity. Be kind with the roles you give yourself and generous with how many chances you get to learn what you need to know. When you remember that you are the author of your own story, you are free to create a masterpiece.
www.DailyOm.com
May 10, 2008 BOOK SIGNING EVENT at Borders Eastlake
Book Signing Events, Book Signings, Corazón de Mujer, Heart of a Mother, Heart of a Woman, Heart of the Holidays, Mother's Day 2008 Book Signings| No Comments »
Heart Book Contributors Autograph May 10, 2008 at Borders Eastlake, Chula Vista, California
UNIQUE MULTI-AUTHOR EVENT!
Sheryl Roush and contributors to the Heart of a Woman, Heart of a Mother, Heart of the Holidays and brand new Corazón de Mujer books will be autographing copies on Saturday, May 10 from 3:00-6:00pm at BORDERS bookstore in Eastlake of Chula Vista, San Diego, California.
More than a book signing, contributors will READ THEIR original STORY or POEM to shoppers! Contributors present will include: Maria Carter, Dharlene Fahl-Brittian, Cassandra Northington (Oklahoma), Consuelo Sanchez, Elisa Castaneda, Eln Albert, and Sheryl’s mother Beverly Roush, joining series originator Sheryl Roush from San Diego. The group will be celebrating Mother’s Day with dinner locally following the book signing event.
COME MEET THESE AUTHORS and have your books personally autographed!
Perfect for Mother’s Day gifts!
BORDERS - SAN DIEGO
Eastlake Chula Vista
878 Eastlake Parkway
Chula Vista, CA 91914
Store Phone: 619.482.9883
May 10, 2008 Presentation and Book Signing: Mother-Daughter Luncheon
Book Signing Events, Book Signings, Corazón de Mujer, Heart of a Mother, Heart of a Woman, Mother's Day 2008 Book Signings| 1 Comment »May 10, 2008 Presentation and Book Signing
Mother-Daughter Luncheon
Sheryl Roush will be presenting "The Heart of a Mother" the keynote program for the annual Mother-Daughter Luncheon at the University Christian Church in San Diego, California on Saturday, May 10 from 11:00am-2:00pm.
Sheryl is a native San Diegan, yet an internationally recognized top-rated speaker in nine countries around the globe. President of Sparkle Presentations, Inc., she is an 11-time published author, with her series including: Heart of a Mother, Heart of a Woman (in English and Spanish), Heart of the Holidays (Yuletide traditions), and Sparkle-Tudes!™ quotations and scriptures for women.
Copies of the books listed here will be available for purchase at a special reduced price at the event.
Following her program she will be signing copies of Heart of a Woman, Heart of a Mother, Heart of the Holidays and brand new Corazón de Mujer for attendees, before a multi-author book signing event at BORDERS bookstore in Eastlake, Chula Vista.
Contributors present for book signing include: Maria Carter, author of Falling In Love With Your Life; and Laura Rubinstein, author of Transform Your Body and the Feminine Power Cards, and Founder of Women in Joy.
For information and reservations to attend the Luncheon, contact Sharon McHenry, at (619) 284-4034. Tickets are $6.00 including program. Luncheon served by the MEN at Noon. Program 1:00-1:30pm, with book signing following.
University Christian Church
3900 Cleveland Avenue
Hillcrest area, near Richmond Street
across the street from the DMV and Post Office
San Diego, CA 92103
May 9, 2008 BOOK SIGNING EVENT at Borders Brea
Book Signing Events, Book Signings, Corazón de Mujer, Heart of a Mother, Heart of a Woman, Mother's Day 2008 Book Signings| No Comments »Heart Book Contributors Autograph May 9, 2008 at Borders Brea, California
UNIQUE MULTI-AUTHOR EVENT!
Sheryl Roush and contributors to the Heart of a Woman, Heart of a Mother, Heart of the Holidays and brand new Corazón de Mujer books will be autographing copies on Friday, May 9 from 6:00-8:00pm at BORDERS bookstore in Brea, Orange County, Los Angeles, California.
More than a book signing, contributors will READ THEIR original STORY or POEM to shoppers! Contributors present will include: Adria Manary, author of Mommy Magic and More Mommy Magic; Maria Carter, author of Fall in Love with Your Life; Seth Sherwood, author of Trains Make U-Turns; Becky Palmer, Sandra Nash, mother and daughter authors Janie Cruise and Rita Lanell de Los Reyes; all joining series originator Sheryl Roush from San Diego.
COME MEET THESE AUTHORS and have your books personally autographed!
Perfect for Mother’s Day gifts!
BORDERS Brea
429 South Associated Rd.
Brea, CA 92821
in Orange County, Los Angeles
Phone: 714.672.0120
In the Brea Plaza Shopping Center at Imperial Highway,
between Associated Road and the 57 Freeway.
