Sparkle-Tudes!™ Quotation Book by Sheryl Roush

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Sparkle-Tudes!™
Inspirations for Creating Sparkling Attitudes
Quotes By and For Women
By Sheryl L. Roush

“A spark is a little thing, yet it may rekindle the world.”
-Mary Farquar Tupper

“Let your light shine. Shine within you so that it can shine on someone else. Let your light shine.”
– Oprah


Inspiration and insights for a sparkling attitude, energy boost, calm reflection or new perspective. This collection has been carefully selected for the creating positive influences in our daily lives.

Browse though sections of cherished classic, personal favorites and recent original writings — quotations and quips, poems and proverbs by Maya Angelou, Eleanor Roosevelt, Oprah Winfrey, and hundreds more…..

Over 120 categories from A-Z, including: Achievement, Aging, Angels, Attitude, A Woman’s Wisdom, Balance, Beliefs, Careers, Cats & Dogs, Children, Chocolate, Daughters, Estrogen, Faith, Gratitude, Humor, Intuition, Joy, Kindness, Love, Miracles, Mothers, Nature, Overcoming Adversity, Parenting, Passion, Purpose, Prayer, Self-Esteem, Stay at Home Moms, Stress, Success, Talents, Unconditional Love, Vision, Worrying (how not to), Zen, and much more!

200+ Pages, 6×9” format, Retail $14.95

Sheryl Roush is a 13-time published author and an internationally recognized for high-content “how-to” keynotes and seminars on boosting attitude, communication skills, and creating positive work environments. Sheryl is available to speak at conferences, associations, meeting and special events. Visit www.SherylRoush.com for topics, titles and availability, or call Sparkle Presentations, Inc. Toll Free 1-800-932-0973 to schedule Sheryl Roush to speak!

VIEW BOOKS –AND MUSIC CDs FROM SHERYL ROUSH:

Click on title to view each book.
Heart of a Woman (printed)
Heart of a Military Woman (printed) ….. and on Kindle
Heart of a Mother (printed)
Heart of a Mother (printed with Bonus Music CD)
Heart of a Mother …  Music CD
Heart of the Holidays (printed) ….. and on Kindle
Heart of the Holidays … Music CD
Heart of a Woman in Business (printed)

Corazon de Mujer
(printed) (Heart of a Woman in Spanish)


True Freedom to Be Who We Are

Heart of a Mother, Heart of a Woman, Heart of a Woman in Business, Quotations| No Comments »

Surrender

When we are willing to surrender who we think we "should" be, true freedom is revealed and acceptance of "what is" becomes paramount.

Surrender is not about giving up your Essential Nature, in fact it means embracing it fully and completely. When you surrender to the "real you," self-acceptance becomes the order of the day. No more wanting to be different instead, acceptance gives away to understanding, love and kindness.
 
When we surrender, we are willing to release what we think is "right" for "what is." We are learning to accept. We can let go of the past we give the power of forgiveness room to blossom. When we are truly willing to surrender, our egos are put aside for the truth; the truth of our actions, our language and our thoughts. In acceptance, we are free to make the conscious powerful choices necessary to alter our lives without guilt, shame or doubt.  

~Rhonda Britten
Fearless Year E-Book
www.FearlessLiving.org

TIPS: Compulsive Apologies

Heart of a Woman, Tips & Trivia| No Comments »

Compulsive Apologies

Many people suffer with the tendency to apologize all the time, chronically, for everything.

On the one hand, apologizing is a social convention that keeps interactions between people polite, and in that way it can be very helpful. On the other hand, if we find ourselves apologizing for everything, it might be time to look at why we feel compelled to say "I’m sorry" so often. Ultimately, saying you’re sorry is saying that you are responsible for something that has gone wrong in the situation. Whether it’s negotiating a parking spot, moving through the aisles of the supermarket, or reaching for what you want, there are times when sorry is the right thing to say. But there are other times when "excuse me" is more accurate.

Sometimes saying you’re sorry is like saying that the other person in the equation has more of a right to be here than you do. Of course, it’s true that using the word sorry can simply be an innocuous way of defusing tension. However, if you find that you say sorry all the time, you might want to look a little deeper and see where in your psyche that might be coming from. If it’s a pattern, breaking it may simply take some awareness and practice.

The first step is observing yourself each time you say it, without being hard on yourself about it. Throughout your day simply notice when you apologize. At first, you might be surprised to see that you do it even more than you first realized. After a day or two of simply observing, try to tune in to what it is you are feeling right before you say it. You might be feeling threatened, embarrassed, intensely anxious, or a variety of other feelings.

Over time, stop yourself before the words come out and just be with the feeling that’s there. You may recognize it as one from your childhood, one that’s been with you for a long time. The more you are able to see it, the freer you will be not to be sorry all the time.

www.DailyOm.com

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