Nov 20
RECIPE: Non-Dairy, Low-Fat Pumpkin Pie (Vegan)
Cats: Christmas, Heart of the Holidays, Kwanzaa, New Year's, Recipes, Thanksgiving| NON-DAIRY, LOW-FAT PUMPKIN PIE |
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| Servings: 8 | ||||||||||
| Nutrition Facts are for filling only. | ||||||||||
| Ingredients 1-1/2 packages Mori-Nu Silken Lite Firm Tofu* 2 cups canned or cooked pumpkin 2/3 cup honey 1 tsp. vanilla 1 Tbsp. pumpkin pie spice or next 4 ingredients 1-1/2 tsp. ground cinnamon 3/4 tsp. ground ginger 1/4 tsp. ground nutmeg 1/4 tsp. ground cloves 1 unbaked 9" pastry crust * For firmer texture, use Mori-Nu Silken Extra Firm Tofu |
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| Method Drain tofu and blend in a food processor or blender until smooth. Add remaining ingredients; blend well. Pour into unbaked pie crust. Bake in preheated 350 degree F oven for about 1 hour. Filling will be soft, but will firm as it chills. Chill and serve. |
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| Nutritional Notes Provides 2g of fiber per serving |
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November 20th, 2007 at 6:20 am
[…] Circle of Food wrote an interesting post today onHere’s a quick excerpt NON-DAIRY, LOW-FAT PUMPKIN PIE Servings: 8 Nutrition Facts are for filling only. Ingredients 1-1/2 packages Mori-Nu Silken Lite Firm Tofu* 2 cups canned or cooked pumpkin 2/3 cup honey 1 tsp. vanilla 1 Tbsp. pumpkin pie spice or next 4 ingredients 1-1/2 tsp. ground cinnamon 3/4 tsp. ground ginger 1/4 tsp. ground nutmeg 1/4 tsp. ground cloves 1 unbaked 9″ pastry crust * For firmer texture, use Mori-Nu Silken Extra Firm Tofu Method Drain tofu and blend in a f […]
December 2nd, 2007 at 6:51 am
[…] RECIPE: Non-Dairy, Low-Fat Pumpkin Pie (Vegan) […]
January 6th, 2008 at 9:49 pm
[…] RECIPE: Non-Dairy, Low-Fat Pumpkin Pie (Vegan) […]
May 6th, 2009 at 2:30 pm
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