Reflections on 2009

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Reflections on 2009
by Sheryl Roush, December 26, 2009

As I look back at this "most interesting" year, insightful during this economically challenging, globally-warming, and emotionally growing year, sitting at the keyboard the day after Christmas, wearing my fluffy Santa socks and Reindeer sweatshirt, and indulging in the best Sweet Potato Yam left-overs I’ve ever made, I reflect upon the "most interesting" events of this year, for me personally and professionally, and share the highlights here.


New Year’s Eve 12/31/2008
Did vision boards with my best friend, Debbi McGill, to attract her perfect mate. She met Peter Alexis in June (even though she’d known of him all her life through her big Greek family), dated, and got engaged in December. Their wedding date set for April 2010.
Insights: YES, we are ALL that powerful of manifesters when we FOCUS on what we want. And that soul mates truly DO exist.

January 13, 2009
While being an audience member at the Dr. Phil show during his taping of the new season, I won a prize for DANCING. Same day, while being an audience member (proudly wearing a San Diego Chargers shirt) at THE PRICE IS RIGHT, I heard hollered those words "Sheryl Roush….Come on Down!" Even though being the last bidder of the show, and the lady next to me won the double grand showcases, I still walked away with $2,000 worth of great prizes! And had a conversation with show host Drew Carey, about the Charger Girls. What a hoot! (Pictured: San Diegan Ester Berry and our signs they make when they call your name in the studio.) The show has aired several times since its original broadcast on February 26.
Insights: It helps to be present to win! Be who you ARE… don’t try to be something–or someone–you’re not.

April 2009:
Spoke in a real Castle. Benedict Castle. Dressed in full costume. Over the years the castle has been used as the setting for several movies such as Hunchback of Notre Dame, Bride of Frankenstein, 1948’s Abbot and Costello Meet Frankenstein and 1965’s Two On a Guillotine with William Conrad and Connie Stevens. Located in Riverside, CA.
Insights: No matter what age or profession, you can still play "dress-up" and have fun!


Presented at the Bakersfield’s Women’s Business Conference, on the program with hilarious Vicki Lawrence of The Carol Burnett Show and Mama’s Family.

May 7, 2009:
Star Trek, the new movie released! Saw the first showing in San Diego day… on the first day… on the IMAX screen. I’m a Trekkie… need I say more?


Coached the San Diego Charger Girl cheerleaders for my ninth consecutive year, conducting a 7-week training program, boosting self-esteem, public speaking and media interview skills of 28 amazing young and talented women. (I know, tough job, but someone’s got to do it, right?)


July 24-26, 2009:
Comic-Con International San Diego is the largest native event hosted in my home town each year, and 2009 celebrated its 40th annual convention. Originally started in 1970 with a one-day minicon (think of it as "Comic-Con Zero") at the U.S. Grant Hotel in downtown San Diego, it featured comic artists. Today, Sci-Fi stars, authors, producers, galore thrill their costumed fans.

This summer, I was asked to serve as "handler" for Star Trek’s "Mr. Spock" Leonard Nimoy and "Data" Brent Spiner, plus "Hercules" Kevin Sorbo for the 4-day event. <Twist my arm — and pinch me, too!>

What a pleasure to get to know each of these stars, and be of service, by their side, driving them through the city, attending to their needs. Mr. Nimoy impressed me as such a gentle giant, incredibly talented, well beyond his galactic character, but also as a photographer, poet, and gentleman. Great sense of humor too. We laughed over autographing Trouble with Tribbles, and the fun he had with his adoring fans. As I delivered him curbside at the airport on our final day, he embraced me with a most endearing hug, and placed gentle kiss on my cheek. "You are, and will forever be, my friend," rings so true of words in this meeting with this amazing man.

August 14, 2009:
Received the esteemed Presidential Citation from Toastmasters international President Jana Barnhill, in Mashantucket, Connecticut. Selected from 253,000 members in 106 countries. "This award recognizes your outstanding achievements in representing the goals and ideals of Toastmasters International. It is one of Toastmasters’ highest honors. We congratulate you for your outstanding contributions and dedication to the Toastmasters International ideals."
– Toastmasters International headquarters

"Sheryl Roush, a Toastmaster of 22 years and Past District Five Governor, is an Accredited Speaker. A frequent presenter at district training sessions and conferences, regional conferences, and international conventions, Sheryl willingly contributes to the organization at all levels. As a professional speaker, she has and continues to promote Toastmasters in her local community and around the world. Her published works include material for and about Toastmasters. But Sheryl is best, one-on-one as coach and mentor, touching the heart of every Toastmaster with whom she comes in contact."
– Herb Nowlin, DTM, Past International Director, Parliamentarian for Toastmasters International

Insights: It’s easier to be humble when serving others without seeking to receive awards. Do what you know is right in your heart, giving without expectation. Besides, if you’re resting on your laurels, you’re wearing them in the wrong place.

September 25, 2009:
Heard the live, bilingual teachings of the Dalai Lama at the Long Beach Arena. Such a centered and wise old soul, yet young at heart, playful and adorably funny.
Insight: Kindness is the true way to enlightenment.


September 30, 2009:
United Way of Stanislaus County in Modesto, California, hired me to keynote their annual Womens’ Leadership Council fund-raiser Power of the Purse Luncheon, on Sparkle-Tude!® and printed custom copies of my Sparkle-Tudes!® A-Z Quotation books for attendees.
Insights: There are many worthy causes that consistently need financial and energetic support. United Way is an amazing outreach to those charities, changing lives, supporting families and touching hearts. Lend support where you can.

October 4, 2009:
Family Reading, Inc., is a non-profit organization helping families develop a positive home learning environment. Founder Seth Sherwood-Flores asked me to keynote the program, with long-time speaking colleague Marcie Shimoff, author of Happy for No Reason and the woman behind the Chicken Soup for the Soul series, held at the Richard M. Nixon Presidential Library in Yorba Linda, CA. In good form, Abraham Lincoln and Thomas Jefferson were present for speaking and photos. (Yes, of course I posed with them! It’s not everyday you see these historic figures.)

October 27, 2009:
Only one month after seeing the Dalai Lama, and on the same stage, at the Governor’s Women’s Conference, heard Governor Arnold Schwarzenegger and First Lady Maria Shriver with Madeline Albright, Geena Davis, Katie Couric, Ashton Kucher, Alicia Keyes, Lisa Ling
Insights: There is still MUCH to be done for the womens’ voice to be heard; for women’s work to be acknowledged; and for women’s pay to equal that of her male counterparts.

Veterans Day:
Released the sixth book in my Heart Book Series, Heart of a Military Woman, co-authored with Eldonna Lewis Fernandez, celebrating all branches of our service, with 100 stories and tributes, 21 poems to those who serve our country. December 2nd, signed books with 20 famous writers of the San Diego Chapter of the Military Writer’s Society of America at the San Diego Veterans Museum and Memorial Center.

Thanksgiving Day:
Hosted two young U.S. Marines from Camp Pendleton, who had only been out of boot camp three weeks, and not off base until this holiday. My parents (Dad on left, Hiram Roush, PFC Martin Abraham (NY), Mom, Beverly Roush) PFC Joseph Davis (TN),  and I enjoyed for 13 hours, 2 meals, 3 pies and Brownies, Ice Skating on the beach at the Hotel del Coronado, sightseeing on San Diego Harbor, and "Old Dogs" with Robin Williams and John Travolta (a funny movie with a family message). The experience profoundly touched each of our lives, and we still stay in touch. At the end of the evening, I signed gift copies of my new Heart of a Military Woman book for each of their mothers, and my Heart of the Holidays books for them. It brought tears to my eyes, and joy to each of our hearts.
Insights: The joy of time together is priceless. Be courageous and step out of your comfort zone – it’s worth it to meet new people.

December 4-5, 2009:
Each year Lightspeed Fine Art hosts their annual Celebrity Charity headlining big-name stars from Sci-Fi to benefit the American Cancer Society. What a thrill to have my photo taken with Jonathan Frakes "Cmd. Riker" from Star Trek: The Next Generation and his soap opera actress wife, Genie Francis.

The highlight for me this year, was meeting Eddie McClintock (and his wife Lynn) from Warehouse 13, and having dinner with Kevin Sorbo, best known as the hunk on Hercules and "Captain Dillon Hunt" on Andromeda. It was great to hang out with him again since Comic-Con this summer.

Speaking Engagements included:
* Keynote opening with Sparkle-Tude!®  for the AADA, the Alliance of the American Dental Association conference in Baltimore, Maryland.
* Keynoted for CASBO, the California Association of School Business Officials, then served on a hosted panel for the AEDG-Affiliate Executive Directors’ Group and ASBO International.
* Keynoted the California’s Convention for Epsilon Sigma Alpha with Sparkle-Tude!®
* The Zoological Society of San Diego (5 years training management) at the "World Famous" San Diego Zoo and Wild Animal Park on "Creating a Positive Work Environment" and "Basic Supervisory Skills for Managers."
* AICI the annual convention for the Association of Image Consultants International.
* Luncheon presentations for the Women in Transportation International, Women in Leisure Services (Parks & Recreation), MOAA-Military Officers Association of America, and several Chapters of Rotary International in Southern California.
* Annual Tenant Meeting and quarterly Secret Shopping and customer service trainings for Lake Elsinore Outlets.
* Customer Service trainings for
Marriott Hotels, and Shelbyville (Iliinois) School District and Lincoln Military Housing, provide premier homes and outstanding management and maintenance services to military families, who deserve nothing less.
* Keynoted for CalSAE, the California Society Association of Executives, San Diego and Oakland Chapters on different management-enriching programs.
*
Trained Sparkle When You Speak!™ for HM Engineering, Inc.
* Dinner presentation on Sparkle-Tude®: Women in Business for IAAP-Central Valley Chapter in Modesto, CA.
* SCORE-San Diego’s Womens’ Networking Breakfast on "Solid Gold Marketing Design" to a sold-out audience and standing ovation.
* National Speakers Association/Greater Los Angeles Chapter.

* Speaking and mentoring members of Toastmasters International always warms my heart, and I had the privilege to present at:
District 4’s Fall Conference (Santa Clara, CA) with International President Gary Schmidt
District 9’s
Fall Conference (Moses Lake, WA) with 3rd Vice President John Lau from Malaysia,
and was the headliner at
District 15’s Fall Conference (Salt Lake City, UT).

Accolades include:
* The Hospitality Human Resources Association selected Sparkle Presentations, Inc., my company, as their VENDOR OF THE YEAR.
*
Army Wife Network, selected Heart of a Military Woman book as their January 2010 Book of the Month choice.

* Published in The Business of Successful Speaking, by Andrea Gold and Gary Yamamoto, Owners of Gold Star Speakers Bureau. My tips are published in the "Best Practices of Professional Speakers" section.












* Mentioned in December 2009 Toastmasters Magazine, for finding the International President Gary Schmidt his new job, thanks for Facebook connectio
ns.

* Published in Peter Fogel’s World’s Best Public Speaking Secrets.













* Published in the National Speakers Association Speaker Magazine, April 2009.
* Referenced in Frank Adamo’s 31 Tips to Becoming an Effective Presenter book.
* Interviewed by Johnny Campbell on his "Accredited Speaker Secrets Revealed" audio CD and workbook program for Toastmasters who want to become professional speaker. Our candid, how-to interview is one full CD, of the 7-CD program.


Book Signing Events:

May 9th, Earthblend Tea & Coffee, Tierrasanta (San Diego, CA). Mother’s Day signing event.
May 9th, Borders-Eastlake in Chula Vista.
December 12th Borders-Eastlake in Chula Vista (San Diego County) hosted 17 contributors to the Heart Book Series for a 6-book bilingual reading and autographing… the largest in their history. Contributors came from Canada, and throughout Southern California for the event.
December 20th, Borders-Victoria Gardens in Rancho Cucamonga, Inland Empire and Riverside County hosted signing event with six contributors–all Toastmasters–in a packed store and shopping frenzy, four days before Christmas!

Radio Interviews included:
* PurposeTalk Radio
* Mornings with Lorri and Larry (2x)
* The Dr. Bunny Show – "Here’s the Thing" on KKZZ 1400 Listen to the Full Show here.
*
What’s Your Bottom Line? with Angie Strader























* Army Wife Network, Sheryl Roush and Eldonna Lewis Fernandez were interviewed on the Heart of a Military Woman book. Full Radio Show.

* Montel Williams on Montel Across America (for Mother’s Day on my Heart of a Mother book) and December 4th for our new Heart of a Military Woman book.


On the Home Front:

Every family has their challenges, which brings them closer together in God’s Divine plan, and my family is no different. This June, my middle brother, Steve, was diagnosed with Stage 3-4 metastatic Melanoma, skin cancer. Our family is being of the most support for him and his family, as he continues his treatment, with another spot recently discovered. Following Steve’s lead, I also got my skin checked out, and had six biopsies taken on my skin, with one coming up as pre-melanoma, and had it surgically removed this week.
Insight: We learn along with others in our lives, making notes for how to improve our own lives, and being of support for their lives also enriches our own. "We’re all in this together" and it takes "all" of us.

Looking Ahead:
There’s no time like the present to look ahead with optimism. Having a vision for our lives, setting goals for ourselves, glimpsing into "the bigger picture" and our contribution to it. Regardless of the temporary adversities in our own lives, there are others who also need hope. Regardless of our own economic struggles, there are others less fortunate than ourselves to serve. Regardless of how much we love each other, there are still more people in the world who need to feel loved. And regardless of how "bad" we think things are… Life is still good! Count your blessings. I know I do! Here’s to 2010!

Major Mom writes note on Freedom

Heart of a Military Woman| No Comments »


I served 14 years in the US Air Force and it was a great way of life. I worked with nuclear weapons, but I never had to face battle. Sometimes, when you don’t work the front lines, you don’t feel important… but everyone in the service is important from Chow Hall Cooks to Admin Troops.

Freedom is NOT FREE. There is a price.

I thank God I am here to raise my children and I know there are hundreds this year that did not make it home and millions since the start of our country that did not make it home to support their families.

Thank you God for our great nation and the courageous men and women that fight for our Freedom every day!

-Major Mom
Angela Cody-Rouget

Angela Cody-Rouget, Major, USAF Veteran
www.MajorMom.biz

Editor’s note: Angela’s stories:
"Good Leaders Are Good Followers"
and
"Stenographer Sends Enemy Communication" a tribute to Loretta Cohn, Stenographer, 2 Lt. Women’s Army Air Corp (WAAC) are published in the Veterans Day release of Heart of a Military Woman, by co-authors Sheryl Roush and Eldonna Lewis Fernandez.

 

VIEW OTHER BOOKS –AND MUSIC IN THIS SERIES:
Click on title to view each book.

Heart of a Woman (printed)
Heart of a Military Woman (printed) ….. and on Kindle
Heart of a Mother (printed)
Heart of a Mother (printed with Bonus Music CD)
Heart of a Mother …  Music CD
Heart of the Holidays (printed) ….. and on Kindle
Heart of the Holidays … Music CD
Heart of a Woman in Business (printed)

Corazon de Mujer
(printed) (Heart of a Woman in Spanish)

Co-Authors Interviewed Today on What’s Your Bottom Line?

Heart of a Military Woman, Interviews| No Comments »

Co-Authors Interviewed

Today on

What’s Your Bottom Line?






Co-Authors to the Veterans Day release of the Heart of a Military Woman book, Eldonna Lewis Fernandez and Sheryl Roush, are being interviewed today, Tuesday, December 22, 2009, on What’s Your Bottom Line?™ Talk Radio Show by radio host Angie Strader.






Topic: Bottom-Line Success in Business
In this program, listeners will discover the PINK Principles to activate your choices, plus seven Sparkle-Tude!® Boosters to invigorate your attitude and daily life.


The focus today is about having consistent success in life… both personally and professionally… and for both men and for women. Our workplace has certainly changed, with high unemployment, people making dramatic shifts in their careers, some staying unemployed, while others are creating their own businesses. Both of our guests have experience in corporate careers, military life and entrepreneurial success.

Listeners can call in their questions during the live program
:
(724) 444-7444, Call ID #62616

RADIO SHOW GUESTS:

Eldonna Lewis Fernandez is a retired Air Force Master Sergeant with 23 years of honorable military service. She deployed in support of Operation Enduring Freedom. Eldonna has 29 years of extensive leadership, management and supervisory experience. She is certified at Level III Contracts in the Acquisition Professional Development Program. She is also a certified coach, and consultant. Eldonna is affectionately known as the Pink Biker Chic™, a biker and empowerment coach for women she and her “military brat” kids were just featured last week on the premier of Lisa Nichols’ Breakthrough – Original Special on WE-TV.
www.PinkBikerChic.com

 
Sheryl Roush is the President/CEO of Sparkle Presentations, Inc., based in San Diego, California. An 8-time entrepreneur since the age of 16, her background is in marketing, graphics, publishing and communication. Sheryl is an internationally top-rated female speaker with 3,000 presentations under her designer belt, and was only the 3rd woman in the world to earn the elite Accredited Speaker designation from Toastmasters International out of 4 million members in 106 countries. She has spoken on programs alongside many highly-regarded celebrities including Suze Orman, Marcus Buckingham and Olivia Newton-John. Sheryl is a 13-time published author and was interviewed December 4th by Montel Williams on his Montel Across America radio show for the Heart of a Military Woman book, co-authored by Eldonna and Sheryl. She was twice crowned “Ms. Heart of San Diego” for her contributions to women and is the creator of the Heart Book Series.
www.SparklePresentations.com
www.HeartBookSeries.com

What’s Your Bottom Line?™  lives its mission of straightforward discussion about what it takes to be successful in your personal and professional life. Live talk radio show with Angie Strader in on Diva Toolbox Radio every Tuesday at 2:00-3:00pm CST.  Tune in from your computer at http://bit.ly/3rSPwx.

 

Army Wife Network Selects Heart of a Military Woman as Book of the Month

Heart of a Military Woman| No Comments »

Army Wife Network Selects

Heart of a Military Woman as

Book of the Month


December 21, 2009

The Army Wife Network has selected the Heart of a Military Woman book as their January 2010 Book of the Month choice, announced by Book Club Chair Sarah Ikena.

In a live radio show tonight on ArmyWifeNetwork.com, Ms. Ikena interviewed co-authors Eldonna Lewis Fernandez, MSgt USAF Retired and Sheryl Roush, an ex-navy wife, asking how the book concept came about. The ladies shared how they met, and how they instantly resonated creating this publication, sharing the voices of women in the military.

Sheryl Roush added there are 100 original and true short stories and tributes, 21 poems and 194 inspirational quotations in the Heart of a Military Woman Veterans Day release.


VIEW OTHER BOOKS –AND MUSIC IN THIS SERIES:
Click on title to view each book.

Heart of a Woman (printed)
Heart of a Military Woman (printed) ….. and on Kindle
Heart of a Mother (printed)
Heart of a Mother (printed with Bonus Music CD)
Heart of a Mother …  Music CD
Heart of the Holidays (printed) ….. and on Kindle
Heart of the Holidays … Music CD
Heart of a Woman in Business (printed)

Corazon de Mujer
(printed) (Heart of a Woman in Spanish)

The archive on the entire two-hour December 21, 2009 podcast is available for free to download from Army Wife Talk Radio.

RISK = Results by Eldonna Lewis-Fernandez

Heart of a Woman in Business| No Comments »

RISK = Results

September 1, 2008 post
by Eldonna Lewis-Fernandez, MSgt USAF Retired

Toastmasters is an international non-profit education organization with local clubs where a person can learn how to speak in front of an audience in a safe and supportive environment.  As a member you are given a book with 10 speeches to complete in order to receive your Competent Communicator award.  The speeches are timed and an evaluator provides feedback after each speech.  A mentor is assigned to each member to help them prepare their speeches and practice outside the club. Public speaking ranks as the number one fear in the minds of most people.  It even exceeds the fear of death or disease in most cases! For many, joining a Toastmasters club is a huge risk to undertake.  I joined Toastmasters in November of 2006 to improve my speaking skills. 

Most Toastmasters know Sheryl Roush.  Her story is like many who step out of their comfort zone and take a risk to change their lives.  She joined Toastmasters and began to do the speeches in the Competent Communicator manual.  She cried through her first 3 speeches but she kept coming back and continued to try.  Today she is a highly sought after and amazing international speaker.  I met Sheryl at Book Expo America (BEA) in May of this year.  She was doing a book signing for her book Heart of a Woman and I was one of the first in line to get a copy.  She is an inspiration to me.  She is someone who took a risk and used the skills that Toastmasters taught her to live her dream and become a professional speaker.  When it was my turn I mentioned I was in Toastmasters too and she recognized me from the District One competition last year.  She signed a copy of the book for me and gave me a card with some information about submitting a write-up for her next book “Heart of a Woman in Business.” I had about a month until the deadline for submission.  I went home excited about the possibility of submitting something about my experiences in business.

A few days after BEA I started to work on the write-up.  It had to be 1200 words or less.  I had a rough draft going when I started three weeks of intense coaching certification training and had no time to work on it until the last few days of June.  The submission was due 1 July and I worked on it every night those last few days until 30 June.  I reviewed it a few times and let it sit for most of the day on 1 July, then reviewed it one more time and made some final adjustments.  I was taking a risk just submitting it.  I felt like I was basically an unknown and what if it gets turned down?  Then I re-framed my thinking and set the intention that it would be accepted and took a deep breath and hit send.  I decided taking the risk and stepping out of my comfort zone was a better choice than to not submit anything and always wonder what would have happened if I’d just taken the chance.  I have a dream to be a published author, professional speaker and television/movie personality.  It’s only a dream unless I take some action to move it forward. I decided to make choices instead of excuses.  It’s easy to tell yourself you won’t make it so why try or you don’t want to risk getting rejected but I decided to take the RISK 4 maximum results.

I got confirmation the same day I sent in the submission that it had been received and they would be reviewing it and getting back to me.  A couple weeks after that I received an e-mail asking for my website information and the title of my write-up.  I got a little excited wondering if it had made the cut. I didn’t hear anything else for over a month.  I knew the book was coming out in October so I let it go for the time being.  Around mid-August my curiosity was getting the best of me.  Did they accept it?  I re-read what I wrote and felt confident it sounded book worthy.  I sent an e-mail asking if my submission had been accepted. To my delight and utter excitement the answer was YES!  My write-up will be published in the Heart of a Woman in Business book to be released on 1 Oct 08! <The book released EARLY on 9 Sept 08>

I am so excited to be a contributor to this wonderful book and that the book is going to be published with my write-up included in it.   I took a risk by sending my submission in.  I could have made the choice to not submit the write-up so I didn’t have to risk the possibility of rejection.  Instead I took that risk and now am glad I did.  Not only will my contribution help people who read this book, it also is an example of what can happen if you take a risk in your life and put yourself out there to accomplish your dreams.  It also gives me encouragement to take more risks as I manifest my empire of change to make a difference in others lives.

If you’ve taken a risk in your life and gotten some positive results, I’d love for you to share your comments at the end of this post.  You can share your experience, strength and hope with others and show them that they too can achieve maximum results if they have the courage to take a risk today.

Eldonna Lewis-Fernandez, MSgt USAF Retired
Dynamic Vision Intl, Speaker & RISK 4 Results Coach
Harley Riding Bad Biker Chic, Ex Military, Girlie Girl in PINK!
http://dynamicvisionintl.com

Order your copy of Heart of a Woman in Business here.

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