Borders Long Beach features Heart Book Series Signing June 19

Book Signings| No Comments »

Saturday, June 19, 2010, Southern California co-authors to the Heart of a Military Woman book will be signing copies of the keepsake collection at two Borders Stores locations in Long Beach, California.

Borders, At the Pike

101 S. Pine Avenue, Long Beach, CA 90802
2:00-4:00pm

Borders, Los Altos Market Center
2110 N. Bellflower Blvd., Long Beach, CA 90815
5:00-7:00pm

Heart of a Military Woman shares 99 true short stories and tributes to those who serve our country, plus 21 poems and 194 quotations. There are 120 contributors, from all branches of active and retired service members, their spouses and families, sharing sentiments and pride as only they can.

Co-Authors Eldonna Lewis Fernandez, retired Master Sergeant USAF 23 years and Los Angeles resident, and former Navy wife San Diego resident Sheryl Roush will be joined by: Lanie Adamson, Loni Anderson, Sarah Arnold, Virginia Ellis, Dharlene Marie Fahl, Becky Palmer, Mary Lenore Quigley, Judy Turner and Denise Yamada.

Montel Williams endorsed the 2009 Veteran’s Day release during his Montel Across America radio interview with Sheryl Roush. Montel served in two branches of the US Armed Forces for a total of 23 years of service. Heart of a Military Woman was selected as the January 2010 Army Wives Network Book of the Month, and received the 2009 Best Spiritual – Inspirational Book from the San Diego Book Awards Association.

Other books in the HEART BOOK SERIES by Sheryl Roush, include:
Heart of a Woman
Heart of a Woman in Business
Heart of a Mother
Heart of a Mother
with Bonus Music CD
Heart of the Holidays
Heart of the Holidays with Bonus Music CD
Corazon de Mujer
(Heart of a Woman in Spanish).

Additional published contributors in the series signing at these events are: Marjorie Benesh, Soraya Deen, Carol Grabowski, Jack Nichols, Beverly Roush, Serina Roush, Consuleo Sanchez, Rhoberta Shaler and Linda Ulrich.

December 20 BOOK SIGNING at Borders-Victoria Gardens

Book Signing Events, Heart of a Military Woman| No Comments »


December 20
BOOK SIGNING at
Borders-Victoria Gardens


Sheryl Roush, creator of the Heart Book Series, and contributors are autographing on Sunday, December 20, from 2 to 4 p.m. at BORDERS bookstore at 12370 S. Mainstreet, Victoria Gardens, Rancho Cucamonga, California.

Signing alongside Ms. Roush are contributors and fellow members of Toastmasters International: Kay Presto, Lee Barron, Cyndy Logan, Kay Starr and Marjorie Benesh residents of Inland Empire and Orange Counties. Kay Presto is also published in the Chicken Soup for the Soul books, including Chicken Soup for the NASCAAR Lover’s Soul.

The newest book just released in this six-book series, titled Heart of a Military Woman, is packed with heart-warming stories about all types of women involved in the military, from those who currently serve to those who are wives, mothers, and family and friends of those who serve. Some stories share experiences back to the days of the women who piloted airplanes for the military during World War II (WASPs). The book also includes a story about the first woman who lost a limb in our current war, and another about the local U.S.O. facility in Ontario, California.

Other books available at the signing will be:
Heart of the Holidays (Yuletide treasures and traditions)
Heart of a Mother
Heart of a Woman in Business
Heart of a Woman

and Corazon de Mujer (Heart of a Woman in Spanish).

For further information, call Borders Bookstore at 909-646-7322.

Author and professional speaker, Sheryl Roush gives presentations around the globe, at conferences and for corporations, helping to rekindle the spirit, raise the bar, and create excitement. Her gift for inspiring touches hearts and offers a positive outlook on daily life. A native San Diegan–and born in Chula Vista–she was crowned “Ms. Heart of San Diego” (twice) for contributions to our community.

Sheryl Roush may be contacted at: Sheryl@HeartBookSeries.com, or 858-569-6555.

 

Montel Williams interviews Heart of a Mother author Sheryl Roush

Heart of a Mother, Interviews| No Comments »

Montel Williams interviews Heart of a Mother author Sheryl Roush

Professional Speaker and 12-time author Sheryl Roush was interviewed by Montel Williams on Montel Across America Radio Show on Friday, May 8.

The popular radio show aired 9:00am – 12 Noon EST.

"Feel Good Friday" with Montel on this week celebrates Mother’s Day with his millions of listeners. Who knows what great questions Montel will ask the author of Heart of a Mother–an inspirational gift book, featuring stories, poems and tributes to Mothers and Grandmothers.

INTERVIEW POSTED – CLICK HERE

Heart of a Mother is part of the Heart Book Series, which includes Heart of a Woman, Heart of a Woman in Business, Heart of the Holidays, and Corazon de Mujer-Spanish version of Heart of a Woman. www.HeartBookSeries.com

Broadcast from New York City, Montel Across America, is a nationally syndicated on Air America Radio. An accomplished author, Williams has published eight books to date, four of which were NY Times Bestsellers. His latest release “Living Well Emotionally” hit bookstores on January 6th, 2009 and has received critical acclaim.


For more information about Sheryl Roush, and her availability for speaking on conference programs and events, see SherylRoush.com


VIEW OTHER BOOKS –AND MUSIC IN THIS SERIES:
Click on title to view each book.

Heart of a Woman (printed)
Heart of a Military Woman (printed) ….. and on Kindle
Heart of a Mother (printed)
Heart of a Mother (printed with Bonus Music CD)
Heart of a Mother …  Music CD
Heart of the Holidays (printed) ….. and on Kindle
Heart of the Holidays … Music CD
Heart of a Woman in Business (printed)

Corazon de Mujer
(printed) (Heart of a Woman in Spanish)

MEN: What to get HER for Valentine’s Day!

Valentine's Day| No Comments »

MEN: What to get HER for Valentine’s Day!

Time to start PLANNING AHEAD this year!
As your wallet may be a little thinner than in the past, you want to think it through earlier this season, invest wisely in special gifts that won’t go to her HIPS, but to her HEART.

Whether getting something for your sweetheart, dear Mother, or hard-working colleague, boss, or valued client…. people are looking for something with SIGNIFICANCE today… things with meaning and greater VALUE than ever before.

As much as I will admit my love of chocolate…. the indulgence is short-lived… and straight past the lips and on to the hips… no thanks! Women want things that LAST. Give her something she will always cherish — and think of YOU when she sees it! And get this — it doesn’t have to cost much!

GIFT SUGGESTIONS:

For your Sweetheart, Daughter, Sister, Mother:
Heart of a Woman an inspirational gift book of original short stories, quotations and poems that rekindle her spirit, tickle her funny bone, and touch her soul.

What a wonderful way to say I love you to that special woman in your life.
Greg Godek
Author of 1001 Ways To Be Romantic

Heart of a Woman celebrates the strength, humor, love and intuition–of women of all ages. She will delight in cherished classics, personal favorites and recent writings from Oprah Winfrey, Dr. Phil, Maya Angelou, Bill Cosby, Louise Hay, Marianne Williamson and more. Chapters include: Ageless Living, Art, A Woman’s Intuition, Challenges, Chocolate, Daughters, Faith, Falling in Love, Family, Fathers, Friendship, Gratitude, Health, Learning to Love Yourself, Love, Marriage, Men!, Military Relationships, Mothers, Music, Nature, Parenting, Passion, Patriotism, Pets, Prayer, Prosperity, Sisters, Teenagers, Women in History, Worthiness…

As women, we live very busy and complicated lives and this book has a way of making everything in our lives, and hearts, make sense. I have laughed and cried while reading it! I imagine when I’m done reading it, I will read it all over again. I love it so much that I am ordering another one for my mother-in-law, just because. Thank you for putting together this wonderful collection of stories, quotes, etc.; it has touched my heart!  Brook H., Amazon.com review

Heart of a Woman is now eloquently available in Spanish: Corazon de Mujer.

For your Mother, Wife, Grandmother, Mother-in-Law:
Heart of a Mother...
a gift book filled with touching tributes to Mothers and Grandmothers, inspirational short stories, poems, proverbs and quotations.

As a child, my Aunt Della was like a mother to me who nourished me with her chocolate chip cookies. I remember the warm feelings when I smelled a batch of her fresh baked cookies. In Heart of A Mother, Sheryl Roush and her contributors have captured those same kinds of feelings, feelings that will warm your heart and bring your mother close again. It’s a great read.   –Wally Amos, The Cookie Man & Author

Heart of a Mother is an exquisite tapestry of stories, quotations, songs, and poems that will pull on your heartstrings. A must read and an incredible gift for all the mothers of the world!!!

–Lisa R. Delman, Author of Dear Mom, I’ve Always Wanted You to Know

Sections on Mothers Day, Grandmothers, Daughters, Sons, Adoption and Foster Children, Mothers of Military, Four-legged Children, Pregnancy, Babies, When Your Mother Passes, Being a Mother.

For your Co-Workers, Colleagues, Boss, Clients:
Heart of a Woman in Business... Stories, Strategies and Skills for Business Success

WOW! This is BOTH a desktop ready reference AND a curl up and be inspired book – all in ONE! The women I know are going to soak into this one.  I expect books in the Heart Book series to be compelling, evocative, inspirational and useful. Heart of a Woman in Business is even more. Tightly edited, each story has its own punch and vitality. It’s women speaking with, and to, women in both a very personal way and as kindred professionals. It’s worth reading and worth keeping close as a ready reference for those moments when...
–John Reddish, CMC, Business & Management Consultant

Ideal for any woman in the workplace–or self-employed today.
How to: Bolster your career, celebrate your talents, trust your intuition, polish your business skills, recognize opportunities placed before you, pursue your talents and gifts, and connect with your creativity and use it to your advantage.

This “here’s how” book combines sisters-sharing-with-sisters insight with guidance, ideas, stories and “I am doing it, you can too!” encouragement. Advice from: Mary Kay Ash, Debbie Fields, Steve Forbes, Michael Gerber, Louise Hay, Kathy Ireland, Andrea Jung, Avon, Anthony Robbins, Martha Stewart, Donald Trump, Madam C.J. Walker, first black female millionaire; Marianne Williamson; plus the Founders/CEOs of Amazon.com, Apple, Craig’s List, Dell Computer, Google, McDonalds, Microsoft, Starbucks; The Body Shop, Virgin Airlines, and Wal-Mart. Chapters address: leadership and ambition; humor in the workplace; change, stress and time management; inner guidance and intuition; business promotion; hiring and firing; ways to rejuvenate and recharge; fitness tips at your desk; mid-life career transitions; and being a working mother.

AVAILABLE AT:
Borders stores, Borders.com, Amazon.com, www.SparklePresentations.com


FOR YOUR AUTOGRAPHED COPIES:
Order directly at www.sparklepresentations.com/store_books.asp
Then email inscription details to: Sheryl@SparklePresentations.com

Your gifts may be shipped either to you, or your recipients, in time for the special day!

AUTHOR:
Sheryl Roush is an internationally top-rated speaker, and 8-time business entrepreneur since the age of 16. As a conference speaker she has presented on programs alongside Olivia Newton-John, Geena Davis, Jane Seymour, Joan Lunden, Marcus Buckingham, Mark Victor Hansen, Howard Putnam, Robert G. Allen and Suze Orman. She has authored 12 books, including Heart of the Holidays, and business publications.
www.HeartBookSeries.com
www.SparklePresentations.com

New Title in the Heart Book Series Announced!

Heart of a Military Woman| 5 Comments »

New Title in the Heart Book Series Announced!
JANUARY 6, 2009

Sparkle Press, a division of Sparkle Presentations, Inc., announced today the forthcoming title in the popular and quickly growing Heart Book Series, created only three years ago.

Heart of a Military Woman will be released before Veteran’s Day, November 11, 2009 and join the series of inspirational gift books by Sheryl Roush: Heart of a WomanHeart of a Mother,  Heart of the HolidaysHeart of a Woman in Business, and  Corazon de Mujer (Heart of a Woman in Spanish).

Eldonna Lewis-Fernandez is co-author of Heart of a Military Woman. Passionate about touching the lives of female veterans and being a retired veteran with 23 years of honorable service in the United States Air Force, Eldonna is teaching women how to take more RISK in their lives for maximum results. When she enlisted in October 1980, women made up only 8% of the military and today although more than doubled still only 20%. Professionally, Eldonna is a contract specialist in purchasing, negotiation and administration of government contracts. She is the President of Dynamic Vision International, based in Redondo Beach, California.

Personally, she’s a single mother of two, an award-winning speaker, on the board of the Women’s Peace Campaign and a certified master results coach. Even more personally, Eldonna shares her story in Heart of a Woman in Business, "I was a high school dropout who was told by my teachers and parents that I would never amount to anything. Born to two alcoholic parents, I grew up neglected and abused. The military was my saving grace and I fought hard again that ‘loser’ expectation, excelling in my military career. I became a leader, manager, and networking expert. I earned two associates and a bachelor’s degree while on active duty (and raising two children on her own) as well as the highest level of professional certification in my field."

Eldonna co-authors with Sheryl Roush, the author of the book series, a noted professional speaker, and is herself an ex-Navy wife, compassionate to those choosing a military lifestyle and grateful to their incredible dedication.

Submissions are welcome to this inspirational collection of original short stories, poems and quotations…. regarding ANY active or retired military.
Due August 15, submissions may be up to 1,200 words long, and are to emailed to: Eldonna@HeartBookSeries.com  
Indicate "Book Submission" in the subject line.
Email in text, or attach a Word.doc.

Mail submissions to:
Sparkle Press
Attn: Heart of a Military Woman Book
P.O. Box 2373
La Mesa, CA 91943-2373 USA

There are no fees to contribute, and no fees paid for published works.
For more details: Sheryl@HeartBookSeries.com

Dec. 20 Sheryl Roush Book Signing Event at Borders

Book Signing Events| No Comments »

Dec. 20 Sheryl Roush Book Signing Event at Borders

Heart Book Series Contributors
Signing & Reading Event


UNIQUE MULTI-AUTHOR EVENT!

Sheryl Roush and contributors to the Heart of a Woman, Heart of a Woman in Business, Heart of a Mother, Heart of the Holidays and  Corazón de Mujer books will be autographing copies on Saturday, December 20 from 2:00-6:00pm at BORDERS bookstore in Eastlake of Chula Vista, San Diego County, California.

More than a book signing, contributors will READ THEIR original STORY or POEM to shoppers! Contributors present will include: Helen Blanchard, Dharlene Fahl-BrittianConsuelo Sanchez, Adria Manary, Eldonna Lewis-Fernandez, Elisa Castaneda, Lanie Adamson, Lyn White, Michelle Burkart, Morgana Rae, Effie Horning, Michelle Weisser, and Sheryl’s mother Beverly Roush,
joining series originator Sheryl Roush from San Diego. The group will be celebrating with dinner locally following the book signing event.

COME MEET THESE AUTHORS and have your books personally autographed!

Perfect for Holidays gifts!

BORDERS
Eastlake Chula Vista

878 Eastlake Parkway
Chula Vista, CA 91914
Store Phone: 619.482.9883

Contributors Notified for Heart of a Woman in Business Book

Heart of a Woman in Business| 29 Comments »

Contributors Notified for Heart of a Woman in Business Book

Contributors have been notified of their official acceptance of being published in the soon-to-be-released Heart of a Woman in Business book by Sheryl Roush.

The publication is a MASTERPIECE!
The editing team of four professionals had a tough job, as DOUBLE the amount of submissions were received than could fit within the scheduled 240 pages.

There was a record of 105 Contributors, with a record of 201 submissions, for a total Word Count of 164,576.

Of those submitting their original workplace stories, poems and business insights, eighty contributors were placed into the 280-page elegantly designed self-help inspiration, which is 48 pages longer than originally planned.

The publication is also THREE FULL WEEKS ahead of schedule, and initial book releases will occur at speaking engagements where Sheryl Roush is presenting inspirational messages. The first release will be on September 9 in Fresno at the sold out 3,500-women Central California Womens’ Conference, where Sheryl is speaking on the program with financial expert Suze Orman.

The official book release date is October 1st, and will be featured at the international Book Expo in Frankfurt, Germany October 15-19.

Pre-orders for the book are welcome at www.SparklePresentations.com

Schedule Sheryl Roush and co-authors for speaking engagements and book signings, at San Diego, CA phone (858) 569-6555, or email your request to Sheryl@SparklePresentations.com

Today I Will Make A Difference

Stories| No Comments »

Today I Will Make A Difference

Today I will make a difference. I will begin by controlling my thoughts. A person is the product of their thoughts. I want to be happy and hopeful. Therefore, I will have thoughts that are happy and hopeful. I refuse to be victimized by my circumstances. I will not let petty inconveniences such as stoplights, long lines, and traffic jams be my masters. I will avoid negativism and gossip. Optimism will be my companion, and victory will be my hallmark. Today I will make a difference.

I will be grateful for the twenty-four hours that are before me. Time is a precious commodity. I refuse to allow what little time I have to be contaminated by self-pity, anxiety, or boredom. I will face this day with the joy of a child and the courage of a giant. I will drink each minute as though it is my last. When tomorrow comes, today will be gone forever. While it is here, I will use it for loving and giving. Today I will make a difference.

I will not let past failures haunt me. Even though my life is scarred with mistakes, I refuse to rummage through my trash heap of failures. I will admit them. I will correct them. I will press on. Victoriously. No failure is fatal. It’s OK to stumble – I will get up. It’s OK to fail – I will rise again. Today I will make a difference.

I will spend time with those I love. My spouse, my children, my family. A man can own the world but be poor for the lack of love. A man can own nothing and yet be wealthy in relationships. Today I will spend at least five minutes with the significant people in my world. Five quality minutes of talking or hugging or thanking or listening. Five undiluted minutes with my mate, children, and friends. Today I will make a difference.

-Max Lucado
From On The Anvil

May 3, 2008 BOOK SIGNING EVENT at Borders Canoga Park

Book Signing Events, Book Signings, Corazón de Mujer, Heart of a Mother, Heart of a Woman, Mother's Day 2008 Book Signings| No Comments »

Heart Book Contributors Autograph May 3, 2008 at Borders Canoga Park, California

UNIQUE MULTI-AUTHOR EVENT!

Sheryl Roush and contributors to the Heart of a Woman, Heart of a Mother, Heart of the Holidays and brand new  Corazón de Mujer books will be autographing copies on Saturday, May 3 from 1:00-3:00pm at BORDERS bookstore  at 6510 Canoga Avenue in Canoga Park.

More than a book signing, contributors will READ THEIR original STORY or POEM to shoppers! Contributors present will include: Adria Manary, Becky Palmer, Janie Cruise and daughter author Rita Lanell De Los Reyes, Linda Salazar, Marcy Decato, Renee Carter, Seth Sherwood and Tina Rubin joining series originator Sheryl Roush.

Borders
6510 Canoga Avenue, Canoga Park,
Los Angeles County, CA
91303
Phone: 818.887.1999

Positive Thinking: When You Feel Negative

Tips & Trivia| No Comments »

Positive Thinking: When You Feel Negative

Relating to the Negative
The Danger of Repression

For the last several years, there has been a lot of focus on the power of positive thinking. Many people have come to misinterpret this wisdom to mean that it is not okay to have a bad mood or a negative thought or feeling. This can lend a kind of superficiality to their relationship with life and relationships with other people. It can also lead them to feel that if a negative thought or feeling comes up, in themselves or someone else, they must immediately block it out. When they do this, they are engaging in the act of repressing a part of themselves that needs to seen, heard, and processed.

When we repress parts of ourselves, they don’t go away so much as they get buried deep within us, and they often come out when we least expect it. On the other hand, if we allow ourselves to be fully human, honoring all the thoughts, feelings, and moods that pass through us on a given day, we create a more conscious relationship with ourselves. Instead of blocking out thoughts and feelings that we label as negative, we can simply observe them and then let them go. They only get stuck when we react to them negatively, pushing them down and out of sight where they get lodged in our unconscious minds. A healthier solution might be to develop a practice of following any negative thought we may have with a positive thought. This works well because positive thoughts are many times more powerful than negative thoughts.

Rather than setting our minds up in such a way that we become fearful of the contents of our own consciousness, blocking out anything that is less than 100 percent positive, we might resolve to develop a friendlier attitude toward ourselves, trusting in our inherent goodness. When we recognize our true inner worth, a few dark clouds passing through our minds will not intimidate us. We will see them for what they are—small, dark figures passing through an expansive sky of well-being and truth.

www.DailyOm.com

Heart of Mother Music CD releases for Mother’s Day!

Heart of a Mother, Heart of a Woman, MUSIC| 1 Comment »

Heart of Mother Music CD releases for Mother’s Day!

The new Heart of a Mother Musical Selections CD releases this week! A touching and uplifting compilation crafted by Janet Cucinotti of WorldSound Productions, Inc., of Santa Cruz, California, the masterpiece features nine well-known international talents, bringing ten inspirational tracks for listening delight.

The CD was inspired to accompany Heart of a Mother, the printed collection of beautiful short stories, loving tributes to mothers and grandmothers, original poems, cherished quotations and classic scriptures by author Sheryl Roush.

"Music touches us in ways that mere words cannot. This musical treasury is truly amazing – and unique! Each talent sharing their heart-filled passion with the listener. Each track lovingly guides you through a journey into your own heart, from instrumentals to vocals, each carefully selected for their composition and message. Uplifting, goose-bump chilling, passionate to its core. You can’t help but be touched and feel INSPIRED by this music!" affirms Sheryl Roush.

Heart of Mother — the Book AND the CD are available TOGETHER for only $19.95 at Amazon.com
CLICK HERE to order: http://www.amazon.com/dp/1880878186

View biographies and photos of the Heart of Mother Artists at: http://heartbookseries.com/?p=180

Story: The Piano Master

Heart of a Mother, Heart of a Woman, Stories| No Comments »

THE PIANO MASTER
 
A mother, wishing to encourage her son’s progress at the piano, bought tickets to a Paderewski performance.  When the evening arrived, they found their seats near the front of the concert hall and eyed the majestic Steinway on the stage. Soon the mother found a friend to talk to, and the boy slipped away. 
 
The lights in the auditorium began to dim, the spotlights came on, and only then did they notice the boy – up on the piano bench – innocently picking out "Twinkle, Twinkle, Little Star."  His mother gasped, but before she could retrieve her son, the master appeared on the stage and quickly moved to the keyboard.
 
He whispered to the boy, "Don’t quit. Keep playing." 
Leaning over, Paderewski reached down with his left hand and began filling ion the bass part. Soon his right arm reached around the other side and improvised a delightful obbligato. Together, the old master and the young novice held the crowd mesmerized.
 
In our lives, unpolished though we may be, it is the Master who surrounds us and whispers in our ear time and time again, "Don’t quit. Keep playing."
 
And, as we do, He augments and supplements until a work of amazing beauty is created.

My Cat’s New Year’s Resolutions

Chinese New Year, New Year's, Share Your Story| 1 Comment »

My Cat’s New Year’s Resolutions

*  My human will never let me eat her pet hamster, and I am at peace with that.

*  I will not puff my entire body to twice its size for no reason after my human has finished watching a horror movie

*  I will not slurp fish food from the surface of the aquarium.

*  I must not help myself to Q-tips, and I must certainly not proceed to stuff them down the sink’s drain.

*   I will not eat large numbers of assorted bugs, then come home and puke them up so the humans can see that I’m getting plenty of roughage.

*  I will not lean way over to drink out of the tub, fall in, and then pelt right for the box of clumping cat litter.  (It took FOREVER to get the stuff out of my fur.)

*  I will not stand on the bathroom counter, stare down the hall, and growl at NOTHING after my human has finished watching The X-Files.

*  I will not fish out my human’s partial plate from the glass so that the dog can "wear" it and pretend to be my human.  (It is somewhat unnerving to wake up, roll over in bed, and see the dog grinning at you with your own teeth.)

*  I will not use the bathtub to store live mice for late-night snacks.

*  I will not drag dirty socks up from the basement in the middle of the night, deposit them on the bed and yell at the top of my lungs (Burmese LOUD yowling) so that my human can admire my "kill."

*  I will not perch on my human’s chest in the middle of the night and stare into her eyes until she wakes up.

*  We will not play Herd of Thundering Wildebeests Stampeding Across the Plains of the Serengeti over any humans’ bed while they’re trying to sleep.

*  Screaming at the can of food will not make it open itself.

*  I cannot leap through closed windows to catch birds outside.  If I forget this and bonk my head on the window and fall behind the couch in my attempt, I will not get up and do the same thing again.

*  I will not assume the patio door is open when I race outside to chase leaves.

*  I will not back up off the front porch and fall into the bushes just as my human is explaining to his girlfriend how graceful I am.

*  I will not complain that my bottom is wet and that I am thirsty after sitting in my water bowl.

*  I will not intrude on my human’s candlelit bubble bath and singe my bottom.

*  I will not stick my paw into any container to see if there is something in it.  If I do, I will not hiss and scratch when my human has to shave me to get the rubber cement out of my fur.

*  If I bite the cactus, it will bite back.

*  It is not a good idea to try to lap up the powdered creamer before it dissolves in boiling coffee.

*  When I am chasing my tail and catch my back leg instead, I will not bite down on my foot.  This hurts, and my scream scares my human.

*  When it rains, it will be raining on all sides of the house.  It is not necessary to check every door.

*  Birds do not come from the bird feeder.  I will not knock it down and try to open it up to get the birds out.

*  I will not stuff my rather large self into the rather small bird feeder (with my tail hanging out one side) and expect the birds to just fly in.

*  I will not teach the parrot to meow in a loud and raucous manner.

*  The dog can see me coming when I stalk her.  She can see me and will move out of the way when I pounce, letting me smash into floors and walls.  That does not mean I should take it as a personal insult when my humans sit there and laugh.

*  Yes, there are still two very large dogs in the backyard. There have been for several years.  I don’t have to act as if I’ve just discovered the Demon Horror of the Universe each time one of them appears in my  window.

*  I will not play "dead cat on the stairs" while people are trying to bring in groceries or laundry, or else one of these days, it will really come true.

*  When the humans play darts, I will not leap into the air and attempt to catch them.

*  I will not swat my human’s head repeatedly when she’s on the family room floor trying to do sit ups.

*  When my human is typing at the computer, her forearms are *not* a hammock.

*  Computer and TV screens do not exist to backlight my lovely tail.

*  I am a walking static generator.  My human doesn’t need my help installing a new board in her computer.

*  I will not bring the city police to the front door by stepping on the speaker phone button and then the automatic 911 dial button.

*  I will not speed dial the overseas numbers.

*  I will not walk on the keyboard when my human is writing important emiognaioerp ga3qi4 taija3t v aa35 a.

*  Any critter that lives in the house (hamsters), stay in the house and any wild critters (frogs and earthworms) stay outside. I am not allowed to set the hamster free in exchange for finding a frog to put in the fish tank.

*  I will not stalk the deer in the apple orchard next door. They have sharp hooves and could hurt me if they weren’t laughing so hard.

*  I will not watch the guinea pig constantly as the guinea pig likes to sleep once in a while.

*  The goldfish likes living in water and should be allowed to remain in its bowl.

*  I will not put a live mole in my food bowl and expect it to stay there until I get hungry.

*  I will not eat spider plants and hallucinate behind the toilet.

*  I will not drag the magnets (and the papers they are holding up) off of the refrigerator and then bat them underneath it so that they adhere to the underside.

*  I will learn to relax at the vet’s office so they will start writing things in my records like "Good Kitty" and "Sweet Kitty" instead of the stuff that’s there now like "MEAN!!" "BITER!!!" and "GET HELP!!!!!"

*  I will not be miffed at my human all day and then kiss her on the nose at 2:00 a.m. to tell her that she is forgiven and can now pet me.

*  I will not scratch the children of lawyers, no matter how much they chase me or how hard they pull my tail.

*  If I MUST claw my human, I will not do it in such a fashion that the scars resemble a botched suicide attempt.

*  If I must give a present to my human’s overnight guests, my toy mouse is much more socially acceptable than a big live cockroach, even if it isn’t as tasty.

*  I will not soak my catnip toy in the water bowl to make tea.  I will not get high and sit there drinking my tea and kneading the floor afterwards.  I will not then get delusions of grandeur and make tea in the toilet bowl or the tub.  And I will not try to make tea with used socks, dirty panties or hair scrunches when my humans take the catnip toy away from me.

*  A warm pepperoni pizza is not a good place for a nap. 

*  I will not drag a golf ball up the stairs and bat it around the tile floor of the office at 3:30 in the morning.  Despite the fact it’s reportedly impossible for a cat to pick up a golf ball, not to mention carrying it upstairs, my human isn’t impressed with my resourcefulness at oh-dark-thirty. 

*  I will not swat glassware off the kitchen countertops just to watch it shatter on the tile floor.

*  I will not sit right behind my human when she’s fixing dinner and then loudly complain about it when she steps on me. 

*  My human did not buy that rare betta fish as an early morning appetizer before my breakfast. 

*  Things that sting do NOT make good toys.  This includes bees, wasps, and scorpions. 

*  No matter how frightening it may be, the vacuum cleaner isn’t actually trying to eat me. 

*  Items such as glasses and cell phones were not purchased as toys for me. 

*  "Breaking in" new furniture doesn’t mean using it for a scratching post. 

*  I will not try to help my human mop the kitchen floor by batting all the water out of my water bowl in the middle of the night. 

*  The kitchen table is not meant to be my pedestal where my loyal and devoted followers can worship my greatness.   I should not take it personally when I’m unceremoniously removed deposited back onto the floor. 

*  I will not bulldoze over my human in an attempt to dart out the door as my human is coming in.  This is an especially bad idea at night, and even more so when there are skunks in the yard. 

*  Skunks smell bad, are quick to panic, and don’t make good friends. 

-Submitted by Michelle Weisser

Sparkle-Tude: Keeping a Goal-Focused Sparkling Attitude

Heart of a Mother, Heart of a Woman, Heart of a Woman in Business, Heart of the Holidays, New Year's, Tips & Trivia| No Comments »

Sparkle-Tude: Keeping a Goal-Focused Sparkling Attitude
by Sheryl Roush

17 STEPS TO FOCUSED GOAL-SETTING
  1.  Keep your self-talk positive, proactive and affirming.
  2.  Make sure the goal you are working for is something you really want,
      not just something that sounds good.
  3.  Write your goal in first-person “I am” or “I have” as already
      having achieved it.
  4.  Add feelings to your goal statement. (“I am excited about…”)
  5.  Ensure your goals are not in contradiction to any of your other goals.
  6.  Write your goal out in specific detail
       (numbers, target date, locations, size, pounds dropped, dollar amount).
  7.  Make your goal high enough, and know that you are deserving of it.
  8.  Treasure Map your goal with inspiring visual images in front of you.
  9.  Read your goal OUT LOUD each morning when you wake up,
      visualizing/feeling the completed goal (including smells, sights,
      sounds, feelings, tastes).
10.  Read your goal OUT LOUD each evening right before you go to bed,
      visualizing/feeling the completed goal (including smells, sights, sounds,
      feelings, tastes).
11.  Create a target (realistic) timeline for the goal, with a step-by-step plan.
12.  Set incremental benchmarks and highlight them on your calendar.
13.  Surround yourself with supportive, positive goal-setting people.
14.  Re-View, Re-Evaluate and Re-Write Regularly (every 3-6 months).
15.  Look for unexpected opportunities, unusual happenings that could
      relate to your goals, as these may be incredible and perfect opportunities
      in disguise.
16.  Reward yourself for taking incremental steps toward achieving
      your goal.
17.  Plan a celebration date of completion, announcing the party date
      to your friends.

GOAL-FOCUS
Every time you make a decision during the day, ask yourself:
• "Does this take me closer to–or further from–my goal?"
• “Is this a distraction from–or attraction to–my goal?”
• “What is the NEXT most important thing to do?”
• “Is this my highest priority right now?”

My Goal: “I am/have_______________________________________________________________."

"Sparkle-Tude!" is Trademark protected by Sheryl L. Roush, Sparkle Presentations, Inc.
Sheryl Roush is an internationally top-rated trainer and in-demand keynote presenter, inspiring organizations and staff to bring their heart to work. Visit www.SparklePresentations.com for availability and topics including communication skills, boosting attitude and creating positive work environments for enhanced teamwork, cooperation and productivity.

Entries RSS | Comments RSS